Sound Optometry: Episode 47 - Chronic Stress: The brain-body connection
CPD Ref: C-111661
CPD Points: 
CPD Type: Non-interactive
Closing Date: 31 December 2025
Domains: Professionalism, Leadership & Accountability
This episode explores the systemic and neurological effects of chronic stress, highlighting its long-term impact on health. Experts discuss the body’s response to stress, its influence on brain function and behaviour, and strategies to protect mental well-being in healthcare professionals.
Topics: Stress, Anxiety, Wellbeing, Mental health, Brain health, Cortisol, Hormones, Depression, Inflammation, Dementia.